Boredom is common in recovery. We are no longer spending time using or recovering from using so it frees up a lot of time that you are not used to…

1. It may be helpful to view your first year of sobriety as a “Transition Time.” What is required in your first year will not be required forever. Anyone can…

Realize that the first reaction you have to something is emotional but you don’t have to let that drive how you respond. You can choose to pause and give your…